What does your morning routine look like? What do you want it to look like? Anthony Robbins has said, “If we want to direct our lives, we must take control of our consistent actions. It’s not what we do once in a while that shapes our lives. But what we do consistently.”
Here is a simple morning routine that you can begin that will help you feel grounded and focused for the day and also support your body against outside threats. Does this sound like something you would like in your life?
Why Balance & OnGuard?
Balance: The warm, woody aroma of Balance, doTERRA’s grounding blend, creates a sense of calm and wellbeing. We perfectly blend Spruce, Ho Wood, Frankincense, Blue Tansy, and Blue Chamomile with Fractionated Coconut Oil to offer an enticing fragrance that promotes tranquility and relaxation. Spruce, one of the oils in Balance, was used by Native Americans for health and spiritual reasons and is still used today to bring harmony to the mind and body. Ho Wood, Blue Tansy, and Blue Chamomile can ease anxious feelings, while Frankincense provides a grounding, balancing effect on emotions.
It is the simple, daily actions that we commit to that will result in big returns. This amazing combo has been a life saver for me. For years, I had suffered from anxious feelings and inconsistent behavior and moods. As I put this combo to work, I began to enjoy a peace and calm I hadn’t felt for a long time. Are you looking for more peace & calm in your life? Let’s connect. Message me at dahlcrew at gmail.com
Two of my favorite blends.
Great advice here especially the grounding and protecting, I do it every day but never thought of using an oil to do it as well. Thanks