Copaiba & Rose With the changing of the seasons, daylight savings, and the coming holidays, I tend to feel a bit frazzled. Anyone else? A couple months ago, at the doTERRA Convention, I was introduced to 2 new oil friends that I decided to get to know better over the last week. We have created… [Read More]
Aromatic Use of Essential Oils
This is the first in a three-part series where I’ll discuss the different ways in which doTERRA’s essential oils can be used. All three offer therapeutic benefit, just in different ways. Essential oils have been around for a long time and research about their use is starting to catch up! Thankfully, companies like dōTERRA are… [Read More]
Not For Internal Use
What were almost unknown by the general population just 5-7 years ago are now seen on the shelves of health food stores and large retailers alike. Essential oils have “gone mainstream” and have definitely gained popularity as well as a loyal following in the past few years. However, those who get their oils at Walmart… [Read More]
Two Parts to Your Immune System
I used to tell my patients that it is easier to stay well than it is to get well. It kind of goes along with the old adage “an ounce of prevention is worth a pound of cure.” As we know, things like diet, nutrition, exercise, stress, sleep and exposure to toxicity all affect our… [Read More]
It Takes How Much?
Essential oils are produced by plants in low amounts to serve a host of beneficial functions. Oils attract herbivores that help the plant reproduce; they also ward off unfriendly pests, fight off environmental threats, and even allow the plant to heal itself if physically injured. When looking at the plant as a whole, they are… [Read More]
Girls Camp & Essential Oils
Girls Camp & Essential Oils This last week I had the wonderful opportunity of going to Girls Camp with 24 girls ages 12-18!! We had a great week in the mountains hiking, boating, crafting, singing, eating, and enjoying time as a group. Memories were made and testimonies were strengthened. I was so glad I packed… [Read More]