The Fall weather is here, kids are back to school, and flu season is before us. A great way to use the oils is internally. We really love our shot glasses. My husband and I each have a shot glass in our bathroom that we use often. Our favorite is water with a drop of On Guard (hot!) and Peppermint (cool) together as a mouth wash. Love it! Enjoy these other wonderful ideas! Can also be found here.
Shot Glass Ideas!
Trade in your gel caps for a shot glass!
Shot glass are another great way to use the essential oils. When gel caps aren’t available or you just want to get them down quick, the shot glass is a handy tool for getting these amazing CPTG oils to use in our bodies!
Seasonal Congestion Blend
2 Tablespoons Water
3 drops Lavender
3 drops Lemon
3 drops Peppermint
3x daily when allergy symptoms arise.
MOUTH WASH
2 Tablespoons Water
2 drops Peppermint
2 drops On Guard
Swish and swallow! Great combo for fresh breath and a clean mouth.
SORE THROAT
2 Tablespoons Water
2 drops Oregano
2 drops Lemon
*This is a hotty, gargle as long as you can then spit or swallow.
OIL PULL!
1 Tablespoon Carrier oil like FCO
{fractionated coconut oil}
5 drops of the following, mix and blend if needed!
On Guard, Melaleuca, Frankincense, Oregano, Lemon
Pull and swish for 10 to 20 minutes, SPIT!
TOOTH ACHE
2 Tablespoons Water
2 drops On Guard
2 drops Clove
1 drops Melaleuca
Swish through and around teeth for 10 minutes, SPIT!
MOUTH & GUMS
2 Tablespoon Water
2 drops Myrrh
2 drops Clove
1 drop Lavender
Swish for up to 10 minutes, SPIT!
Seasonal Threat BOMB
2 Tablespoons Water
3 drops Oregano
3 drops Melaleuca
3 drops On Guard
Drink quickly every 3 hours for the first 2 days, 3x daily for 2 days after symptoms subside. *Drink quickly, it’s hot!
Tummy Tamer
2 Tablespoons Water
2 to 3 drops Peppermint or DigestZen
*Drink quickly and chase with almond or coconut milk if needed.
CURB YOUR APPETITE
2 Tablespoons Water
2 drops Peppermint
2 drops Grapefruit
2 drops Ginger
Drink quickly, as needed.
*FYI: Should one of the hotter blends make you uncomfortable, don’t chase with water. Instead, grab some almond or coconut milk to sooth the mouth and throat quickly!
Take your best Shot!
For more information about purchasing these products, please email me at dahlcrew@gmail.com or call 208.585.8146. Here to help you when you are ready to try a safe, natural alternative.
For more information about purchasing these products, please email me at dahlcrew@gmail.com or call 208.585.8146. Here to help you when you are ready to try a safe, natural alternative.
